If eating clean is your goal try this sample recipe from the Healthy Meal Planning Bundle courtesy of Pinkfortitude.com. This yummy recipe is egg, gluten and dairy free.
Interested in more recipes and meal planning resources? Click here to learn more about the Healthy Meal Planning Bundle.
Ingredients
For the Salmon Cake
- 8 oz Salmon
- 1 Tbsp Worcestershire Sauce
- 1 Tbsp Melted Vegan Butter
- 1 Tbsp Egg Replacer + 2 Tbsp of water (Mixed together)
- 3/4 Cup Gluten Free Bread Crumbs
- 2 Tbsp of fresh parsley
For the Avocado Sauce
- 1 Pitted Avocado
- 1 Tbsp Fresh Cilantro
- Juice of one Lime
- 1 Tbsp Garlic
- 1 Tbsp Onion
- 2 slices of proscuitto
- 1/4 Cup of Crab meat
Directions:
- In a small dish, mix all the Salmon Cake ingredients, break up salmon pieces.
- Gently mix with your hands until all ingredients are blended
- Form two salmon cakes and let sit in the fridge for 2 – 4 hours
- Preheat oven to 350 degrees
- Place patties on a pre-sprayed baking sheet
- Cook at 350 for 20 minutes
- While salmon is cooking, place all the ingredients for the avocado sauce in a Ninja (or blender) and mix together
When salmon is finished cooking, top with avocado sauce, one slice of proscuito each and crab meat.
Hope you enjoy. Let me know if you decide to try it.
There are a thousand plus recipes and hundreds of planning tools available to help you cook up healthy meals for you and your family available in the Healthy Meals Planning Bundle. Learn more about it here.
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