Nettle Leaf (also known as stinging nettle or Urtica dioica) is great on the hair.  Many people, including myself, have had good results using it in their hair care products such as rinses and leave in conditioners.  It stands to reason, that if it offers […]

If you’re looking for a natural and effective way to nourish your skin, you can’t go wrong with body butter made from mango butter and turmeric. Mango butter is a rich source of vitamins A, C, and E, which are essential for healthy skin, while […]

Beet kvass is a fermented beverage that has been consumed for centuries in Eastern Europe, particularly in Russia and Ukraine. It is made by fermenting beets with water, salt. Historically, beet kvass was used as a digestive tonic and blood cleanser, as well as a […]

Make your own Vegan Protein Powder At Home. It’s affordable and healthy.

I started using nettle as a leave in conditioner after learning about its benefits for the hair.  I knew I was on to something when my beautician asked what was I doing because my hair was so much stronger and shinier.  My hair health had […]

Before you reach for your morning cup of coffee, consider brewing a cup of herbal tea instead. Herbal teas are an excellent way to jumpstart your day with energy bolt and to increase your mental clarity and focus. Herbal teas are a healthy alternative to […]

Vitamin D is helpful during the cold and flu season

This great DIY body bar helps your skin stay blemish free

Oil of Oregano is one of nature’s most potent antibiotics.  Didn’t get a flu shot this winter?  Maybe you don’t believe in them?  Don’t worry, there’s powerful natural help that can treat or prevent the flu this winter.  Use Oil of Oregano for colds and […]

Yep, you’re right we’re talking about the weed called Dandelion.  I always thought of Dandelions as weeds that wrecked havoc on the beauty of my lawn. But wait a minute, there’s another side to these persistent plants. In fact, Dandelion Greens should be treated with […]