Before you reach for your morning cup of coffee, consider brewing a cup of herbal tea instead. Herbal teas are an excellent way to jumpstart your day with energy bolt and to increase your mental clarity and focus. Herbal teas are a healthy alternative to […]

Store bought salad dressings are a convenient way to add flavor to your salads without having to make them from scratch. However, many of these store-bought dressings contain chemicals, preservatives, and coloring that can be potentially harmful if consumed in large amounts over time. You […]

Vitamin D is helpful during the cold and flu season

This great DIY body bar helps your skin stay blemish free

You know this story all too well.  You buy a fresh sprig of an herb called for in your recipe.  What happens to the rest of the herbs.  Most likely it will stay in your fridge until it goes bad.  Why not try preserving the […]

Oil of Oregano is one of nature’s most potent antibiotics.  Didn’t get a flu shot this winter?  Maybe you don’t believe in them?  Don’t worry, there’s powerful natural help that can treat or prevent the flu this winter.  Use Oil of Oregano for colds and […]